Migrating Your Existing Blog to WordPress

Blogging Platform   Backup Information

LiveJournal                Browse to http://livejournal.com/export.

bml and enter your information; choose XML as the format. Save this file on your computer.

WordPress                Choose Tools➪Export on the Dashboard; choose your

options on the Export page and then click the Download
Export File button. Save this file on your computer.

RSS feed                   Point your browser to the URL of the RSS feed you want to

import. Wait until it loads fully (you may need to set your feed to display all posts). View the source code of the page, copy and paste that source code into a .txt file, and save the file on your computer.

 

 

This import script allows for a maximum file size of 128MB. If you get an “out
of memory” error, try dividing the import file into pieces and uploading them
separately. The import script is smart enough to ignore duplicate entries,
so if you need to run the script a few times to get it to take everything, you
can do so without worrying about duplicating your content. (You could also
attempt to, temporarily, increase your PHP memory limit by making a quick
edit of the wp-config.php file;